Showing posts with label frustration. Show all posts
Showing posts with label frustration. Show all posts

Saturday, December 19, 2020

Disappointments Happen, But Moving Forward Is A Must.

 


There are many harsh realities that come along with living life that many of us would prefer not to think of. This is something that I've dedicated an entire topic towards in a past post on this blog. I think that is further evidence of the scope that comes along with life's harsh realities. There are many aspects to the various realities of life that we have to accept. One of those is the aspect of disappointment. Disappointments are something that we all will experience throughout life. It doesn't matter what age you are, or where you are at in your life's journey, disappointments are always lurking around the corner. Though we all may realize and understand that disappointments are going to happen to us, we may not always necessarily have the best way of handling them. Due to the idea that disappointments are often the result of a letdown that happens in our lives, the reality is that many of us look to all the wrong methods in order to cope with them. No one is perfect, and there is no judgement on my end as to how a person deals with letdowns in their life. However, one thing that I know for sure is that regardless of how a person chooses to deal with the setbacks in their life, life must always carry on regardless. 


Welcome back everyone! This is your boy Brad H. once again, and I would like to welcome you all to the final edition of 'Brad H.'s Perspective' of 2020! I am here to hopefully provide some inspiration through a topic that I will be giving my perspective on. Well here we are folks! This year that I think we all can agree has been like no other is coming to an end real soon. Since this will be my last topic of this year, I figured that I would give some insight into why I wanted to address the importance of moving on from disappointments. We all have endured quite a lot this year with the whole Coronavirus pandemic that we're in. I've suffered some personal disappointments this year as well. Some of them I mentioned in topics throughout the year, while others I have kept to myself. I sure that all of you can attest to facing personal disappointments this year as well. It is for this reason that I figured this would be a good topic to close 2020 out on via this blog. I sincerely thank all of you once again that have been on this journey with me and reading my topics. I know the year has been tough, but lets try and end this year on as positive of a note as we can. Thank you all once again! Now lets do this for the final time in 2020!


Now the good majority of us by now know what it means to be disappointed. However, disappointment can come with many emotions depending on the individual that is feeling this way. Frustration and anger are two of the more well known emotions that go along with disappointment, but I would dare say that the biggest emotion that goes along with disappointment is the emotion of sadness. We can all recall instances of being a kid and asking our parents for something we wanted, only to hear that famous word, NO! When you didn't get your way back then, you probably cried or was sad for a little while. The emotions of disappointment tend to evolve as we get older. Think back to your teenage years when you wanted to go to a party or sleepover, and your parents told you no. You more than likely wouldn't cry behind this, but it would probably cause you to feel dejected about the response. During our adult years, we should be handling disappointments much better than we did in our youth days. However, this thought doesn't always apply to everyone. Even as adults, there are some of us that struggle with handling disappointment. 


One of the main things that I want to touch on when it comes to disappointments is the many forms that it comes in. There are countless amount of ways for a person to feel the emotion of disappointment, but I have narrowed this topic down to three main ways. We have outside circumstances, other people, and then ourselves. Now what do these three forms of disappointments mean, you may wonder? First off, we have circumstances that are outside of our control that may disappoint us. Secondly, we have other people that disappoint us. Finally, we tend to disappoint ourselves at times. Every single one of us will experience disappointments on all of these scopes at some point or another. When we think of the various forms that disappointment entails, it honestly isn't hard to conceive how disappointment is something we can experience frequently. Now we talked about how many of us do not necessarily handle disappointment in the best manner. Yes, we all will have setbacks in our lives that cause us to cry and wonder why we're having to experience these emotions. However, the worst thing that we can do is wallow during these times. We have to find a way to pick ourselves up and keep on moving forward.  


So how does one move forward from disappointments? From my own personal perspective, moving on from disappointments is something that all of us do naturally anyway. Just reference back to the examples that I gave earlier if you need proof of this. We've all had to move on from disappointments, and the fact that we're here now is evidence of this. However, what I would add to this is that we have to learn how to have more grace on ourselves. Many of us tend to be extremely hard on ourselves whenever we're disappointed. Learn how to accept that we're all human, which means we're allowed to deal with disappointments happening in life. More important than disappointments is learning to not allowing ourselves to become defeated by disappointments. Life is always moving regardless of what happens to us. This world won't ever stop spinning for one single person, so always being in a mindset of moving forward is a must. This is just some encouragement for all of us out there to keep progressing despite facing disappointments and setbacks. We have to keep on moving forward folks!


Well that about wraps up this final topic for the year 2020! I hope that you all found some meaning and understanding from this topic! If any of you have any comments or feedback that you would like to leave, please feel free to do so in the comment box. You can also connect with me on Twitter @BradrickH if you'd like. Again, I would like to thank you all for another year of reading 'Brad H.'s Perspective'! I truly thank every single one of you that have supported me throughout this year. I hope you all have a wonder and Merry Christmas, and an even better start to 2021! See you all next year! Take care, and peace out!


©2020 Bradrick H. All Rights Reserved.

Saturday, September 28, 2019

The Importance Of Understanding That Some People Will Never Change Because Of You.

Most of realize that throughout the course of life that change is going to be inevitable. This is something that I've talked about many times through this blog, and I'm pretty certain that this week's topic won't be the last time that I do. One of the more interesting things about change that makes it unique is that it entails so many things. It can literally be applied to almost anything because nothing stays the same throughout the course of time. The form of change that will be addressed in this week's topic deals with people. We as people and individuals all have unique ways that define who we are and how we do things. Now most of us are likely close to someone that have ways that we may not like. Beyond us just not liking their ways, they may have some characteristics about themselves that may be both harmful to themselves, as well as others. Again, this can isn't limited to just one thing, and includes a variety of ways to be defined. One of the most frustrating things that I think most of us can agree with is dealing with a person that isn't willing to change their ways. Most of you may have people in your life that are commonly referred to as being stubborn and hardheaded. These are the people that regardless of what you may say or do to try and help them, they constantly resist your advances towards helping them to see the error of their ways. If we're going to be honest here, this also applies to us as well, and I'm sure that even I myself have people that think of me in this light. Regardless of whether this describes you or not, the fact remains that some people are never going to change. More importantly, it is wise to remember that they will never do it because of you.

Yo, what's going on everyone? Back in the mix again is your boy Brad H., and welcome once again to another entry of 'Brad H.'s Perspective'! I am back to bring another topic of interest that will hopefully serve as some inspiration for us all. Thank you in advance to everyone that are joining me for another week. So for this week's soapbox, I'm going to be addressing the tropical storm that hit the Texas coast last week. Now anyone that frequently reads my topics or follow me on Twitter know that I'm from Texas. Now the area that I live in got a lot of rain from Tropical Storm Imelda, but I don't live in a flood prone area. However, the neighboring areas in the Golden Triangle of southeast Texas got hit very hard due to being flood prone areas. The unsettling thing about all of this is that this was an area that was greatly affected by Hurricane Harvey two years ago. So many people that were affected by Harvey and maybe hadn't fully recovered from that nightmare had to endure it all over again. I even know people personally that have and still are dealing with the aftermath of both of these storms. Now I'm bringing all of this up to say that something isn't quite right when it come to the topic of climate change. I've brought this up before, it seems as if these storms are becoming stronger and weirder to the point where they don't seem to be normal. This personally leads me to believe that climate change is truly something that needs to be addressed. I know it's a topic that is being discussed heavily in the political world, but I think that it's time for the talking to turn into action. Who knows, maybe there isn't anything that can be done to prevent these storms from being at the level they are, but I think most of us can agree that the seasons are becoming hard to distinguish at times. Thoughts to everyone affected by Imelda, and I know Texas will bounce back. We all always do! So now that I've addressed that, lets go ahead and talk about this week's topic of understanding the importance of realizing that some people will never change because of you.

Now in the most recent installment of giving my perspective through this platform, I talked about how everything in starts with the person in the mirror. That particular entry was more about us as individuals and how we view ourselves from an internal aspect. While I'm a firm believer that what you think of yourself should matter more than what other people think of you, I'll concede that there are going to be occasions where what others think will matter more than you can imagine. I want to bring this up because there was a section of the last entry where I talked about how a person has to be willing to change for themselves first before wanting to change for others. I am sticking to that belief, but there is also another side to this that has to be addressed. What happens when you are the person that is wanting someone else to change? Maybe you have someone in your life that you care for, and you see them doing various things that have you concerned to the point where you fear for their well-being. Change tends to take on a different type of perspective when it's not us that is that are trying to change, but rather we're hoping to see someone else change doesn't it? It kinda puts you in the mind frame of being the only one in the classroom that understands what the teacher is teaching with no problem, and you're wondering why everyone else in the class doesn't get it. The innate desire to see someone you care for change their ways when see you see problems can be something that leaves you full of frustration, and it will have you pondering on why they can't just do better. Again, it takes on a different perspective when it is someone else that you can't control doesn't it?

There is another key component that we have to talk about when it comes to wanting to see someone change their ways. What I'm referring to here is the "You" factor. What do I mean by this? There's an extended belief that most people have when it comes to wanting someone to change, and that is the idea that they'll do it for me, ie you. We have this belief that we have a degree of power over others that will force change upon them. How many times have you said or heard someone say something to the effect of; "If you truly care about me, you'll change." Now there are going to be some instances where this more in your face type of approach will work. Though I'm sticking to my belief that a person has to be willing to change for themselves first, some people are willing to conform to changing if it means that much to someone that they truly care for. These are what I would consider to be the more flexible people when it comes to changing. Then we have those that regardless of what you say or do, they are never going to change their ways. You can preach to them till you get tired of talking, they're not going to change. You can actively take steps to get them the help they need, and they won't budge. You can reason with them, and they won't move. You can even go so far as to threaten leaving them, and they still won't adhere to you. See from my perspective, it is important to remember that a person is always going to do whatever they want regardless of what anyone says. This isn't only limited to the people they're close to relationship wise. Some people are going to love you, but that doesn't mean that they're always going to love you enough to do what you say or change their ways. This can be tough to accept, but I think it is a necessary reality from my perspective.

So why is it ultimately important for us to understand that some people will never change because of us? From my perspective, I feel this is important for us to be able to keep our own minds on the right path. I've talked about how some of us deal with frustration and anger cause people aren't willing to change their ways. We all know by now that anger and frustration when not applied in a healthy way can lead to our own set of problems. Now don't get me wrong, if you love and care for someone you shouldn't give up on them. However, what is the exact benefit that comes to us when we're dealing with an individual that isn't responding to us? From my perspective, I don't see any benefit, only potential problems. This is why we have to understand the people that we're dealing with in our lives, as well as the effect that having them in our lives plays on us. Going even deeper on this topic, there is also another darker reason why I feel it is important to understand why some people will never change. We've all heard of the saying "birds of the same feather flock together", right? There are some circumstances where you can find yourself bringing yourself down to another person's level by dealing with them despite their negative tendencies. Some people come to what I would deem as a "dark" realization that in order to get their point across that they have to sink to the same level of the person they're attempting to influence. I personally don't care for this tactic, and I say that because doing that can have even greater consequences. As much as some of us hate to acknowledge it, there are some people in this life that you can only deal with on two levels. You can either accept them for who they are, and realize that they're not going to change because of you. The other option is to leave them alone completely for your own sanity. Tough choices right? Choose wisely everyone!

Well I think I've pretty much summed up what I wanted to get across in this week's edition of 'Brad H.'s Perspective'! Thank you to all of you that stopped through. Regardless if you are a first or longtime reader, I appreciate all of you so much. I hope that this has been a discussion that most of you can relate to. Please feel free to add anything in the comment section if your heart so desires. If you are on Twitter and want to connect with me, you can hit me up at the handle @BradrickH. I hope you all enjoy the rest of your weekend, and I hope you all have an even better week ahead. We're coming up on the month of October, which is insane to believe. This year has gone by so fast. 2020 will be here before we know it, so lets make the rest of 2019 the best. See you all in the next topic! Peace out!

©2019 Bradrick H. All Rights Reserved.

Friday, May 13, 2016

Finding Positive Outlets For Channeling Anger and Frustrations.

There's a saying that we're all familiar with that goes; "Nothing in certain in life except death and taxes." Whether you believe this to be true or not is up to you, but one thing that we cannot deny is how that quote has stood the test of time. For the sake of the argument that I'm going to be making in this week's post, I'm personally going to go a bit further and put the emotion anger in that category of guarantees that come in life. Being human means that we're going to experience a multitude of various emotions, and one of them is anger. While some people have no problem with expressing their anger and frustrations publicly, many of us try to lock this emotion away in an invisible closet that doesn't exist. Whether you're the former or latter in this case isn't what we're going to focus on this week. While constant or even every now and again anger is guaranteed, the way we choose to react to our anger isn't. We can always look for more positive outlets for channeling our anger and frustrations.

What's going on folks? It's me young Brad H. coming back at you again with another edition of 'Brad H.'s Perspective'. How has everyone been doing out there? I hope that everyone has been staying up and maintaining since we last came together on here. If you happen to be a new reader here, let me be the first to say welcome, and thank you for stopping through. Well we're nearing the midpoint of the month of May, and we've definitely been seeing our share of showers and thunderstorms in my area as of late. Hopefully the weather has been accommodating to you all wherever you are. In the previous post that was written, I talked about the then upcoming NBA Playoff series between the Spurs and Thunder. Well my Spurs have fell in the series 4-2. I'm pretty disappointed about it, but I kinda had a feeling that they weren't going to win last night. Congrats goes to the Thunder, and if last night was Tim Duncan's last game, big thanks to him for all the great seasons he has given us. We'll see what happens with the Thunder vs. Warriors series next. Don't care for either team, but it should be a good series. Now that I've gotten on my soapbox for a bit, lets go ahead and get into this week's topic of channeling our anger and frustrations towards more positive things.

As I always look to mention in my writings, a person's individual viewpoint on any topic will always vary. My goal here isn't to focus on what is considered to be right or wrong, but rather to give anyone that reads something to maybe think about and evaluate further. My aim here is to use this platform as a way to express my ideas and opinions. If anyone happens to feel differently or disagree with my views on this or any of the topics I write about, that is totally fine with me. Alright, we're going to be talking about looking for more positive outlets to channel our anger this week. Back in the year 2014, I wrote a blog post titled "You Don't Have to Pay These People Any Attention(Controlling Your Anger and Reactions Towards Others)." It can be read here if anyone wants to read it, but that particular post focused on how we react to other people that may cause anger within us. Now for this time around, I want to address the point of looking for ways to turn anger into something more productive. In essence, this post not only deals with anger that is caused by others, but also the anger that can come with life in general.

Now we're all aware by now that anger for the most part doesn't accomplish, nor does a whole lot of good for us. Anger often triggers actions that lead to things like lashing out at others, violent tendencies, and doing or saying things that we often have to apologize for later on. I'm not even going to mention the health related downfalls that anger can cause, but to sum up the main point that I'm trying to make here, uncontrolled anger definitely isn't a good thing. Now a more controlled form of anger on the other hand can be a more positive asset at our disposal, but there's a certain amount of discipline required for most to get to that point. I'm far from an expert on this topic, however from my own personal opinion and perspective, one of the biggest keys to developing a habit of controlled anger is to first find more positive avenues for channeling our anger. Believe it or not, there are activities out there where being angry can actually be somewhat beneficial to our lives.

So what are some of the activities that we can use to channel our anger? Well there are many of them out there, so you'll have to find one that interests you. For the sake of this topic however, I'll give a brief story on an activity I engaged in years ago that brought me positive results whenever I found myself angry. Years ago, back in 2003, I received a workout set as a Christmas gift. During that particular point of of my life, I was severely out of shape, overweight, and constantly battling with anger due to my situation back then. I would often overeat and indulge in bad foods whenever I was frustrated, and on occasion, I would say certain things to people that I cared about that I shouldn't have. Basically, I was handling many of my problems all wrong during that particular period. Then something happened that I believe changed me for the better. I decided that whenever I found myself becoming angry or frustrated, I would go exercise with the workout set that I received. I'd take all my frustrations, along with that negative energy I was experiencing, and channel it all into working out. This lead to pretty intense workout sessions, and as a result, I began to lose weight and tone up. I believe that decision was the catalyst which lead me to seek out other avenues for becoming a more healthier individual.

Now I'm not saying that working out is the only avenue for channeling anger, and there are several outlets that I've discovered on my journey of trying to become a better person that suite me well. However, the point that I'm trying to make here is that none of us have to allow our frustrations and anger to control us. Regardless if you're sitting around being angry at the world, or engaging in bad habits during those periods of anger in your life, the results of it all is often counter productive. Why take your anger out on others when you can take it out at a gym? Why sit around being angry when you can get outside and be active, or at least read self improvement books or paint if you're sitting? Even when there are dark periods of anger in our lives, there are still opportunities for growth if we're willing to acknowledge that a change for the better is necessary. Again no one is perfect, and we're all going to deal with anger and frustration. However, just because the emotion of anger rears its head every so often, we don't have to allow it to control us. So to all my people out there, continue to look for more positive avenues that will inspire you to channel your anger for something better. Remember that even in the darkest of times in life, there is still always light.

Well that's all that I have for you all this time, so I'm going bounce out of here. Again, much thanks and appreciation to everyone that stopped by for another edition of 'Brad H.'s Perspective'. As always, the hope is that some meaning and understanding was gained from this post. It's perfectly fine if that doesn't apply to you, and I'm still appreciative for anyone that hears me out. I hope everyone has a great weekend, and I'll see you all in the next one. I go by the name of Brad H., and I wish you all peace and positive thoughts. Till next time friends!

©2016 Bradrick H. All Rights Reserved.