Saturday, May 12, 2018
What is going on everyone? I am Brad H., and I am back on here once more to present another installment of 'Brad H.'s Perspective'! We are here once again to bring some inspiration and knowledge that can hopefully be beneficial to our lives. I hope that all has been going good and well with everyone the past couple of weeks since the last topic. As some of you may already be aware of, I've been using this portion of my topics to discuss the NBA Playoffs recently. The playoffs are starting to wind down, as we now only have four teams left playing. We have the Boston Celtics and Cleveland Cavaliers from the Eastern Conference, and the Houston Rockets and Golden State Warriors from the Western Conference. Now I'm pretty sure that most people that follow basketball expected the Rockets and Warriors to be in the Western Conference Finals. But honestly, how many of you expected the Cavaliers and Celtics to be the last two teams from the east standing? I know I did not. I'm not a Celtics fan, but I have to give a lot of props to their team and their coach. It's amazing how they are only one series away from being the NBA Finals after losing Kyrie Irving and Gordon Hayward. That is a true testament to their coach, and how those guys play for one another. As for the Cavaliers, I felt like the Toronto Raptors would win that series, but that was an epic meltdown by Toronto. To be a number one seed and get swept like that is pretty embarrassing. Though I'm not a LeBron James fan, you have to give the man his credit. He has literally put the Cavaliers on his back, and you may as well say he beat the Raptors dang near by himself. Houston and Golden State should be a great series as well. I give the edge to the Warriors, but I believe the Rockets have a good chance at winning. I have always liked the Rockets, but I'm a San Antonio Spurs fan first. Being that I'm a Texan, I'm pulling for the Rockets. Plus the fact that I got to attend a Rockets game this year factors into my wanting to see them win. Both of these series should be great, so lets see how it all turns out. Alright, I think I have talked enough about the playoffs, so lets go ahead and get into this week's subject of the importance of having selective hearing when dealing with people.
As per the usual standard that I've set on here before addressing a topic, I'd like to go ahead and give the normal disclaimer that I give in each installment. We all have different ways of thinking and viewing things in this life. The idea here with these topics isn't to pound the idea of what is considered to be right or wrong into peoples minds. No, the goal is to rather encourage others to open their minds up to seeing things in a manner which they may not have before. I'm just one guy that has an opinion, so whatever I believe or feel isn't the sole way to see things. I'm just trying to get my ideas out there, and hopefully they are able to help out others. Of course it is totally okay if anyone disagrees, and if you have any feedback or comments to this or any of the other topics that I've addressed, you can always drop them down in the comment box. In regards as to how I arrived at talking about having selective hearing when it comes to others, I would attribute it to recent thoughts that I've had on how limited our control can be when it comes to seeing and hearing things. However, though we often have little option of being able to hear things, we do have control over how we react to the things that we hear. This is just something that has been weighing on my mind as of late, so I figured this would be something that I could feed some energy into. Besides, I know that there are many of us out there (myself included) that sometimes struggle with the words of others having an effect on us.
One thing that we all are aware of is that we as people are always going to talk for as long as we're able to. The ability to talk and express ourselves is truly one of life's biggest gifts. I personally see it as an even bigger gift when a person is able to use their words in a positive manner that helps in uplifting others. When it comes to the things that I personally want to hear, positive reinforcement and energies are probably at the top of the list for me personally. I think that most of us would rather hear the good things that people talk about, but we're also aware of the fact that many of us speak a lot of negativity out into the world. Don't you just love the dynamic that is positive and negative energies? It is like they are so different, yet one in the same also. Though many of us strive to focus on the more positive messages and aspects of life, we can't deny that for as long as we're alive and breathing that the negative messages will always be out there being spread. Regardless of how positive of a person you may be, you're going to have to hear some negativity via other people at times. As I stated earlier in this post, there are just some aspects of life that we are going to be unable to avoid, and this happens to be one of them. Now stopping ourselves from hearing negative things may be near impossible to do, but we can choose to not allow these things to affect us. This is where the selective hearing that is the theme behind this topic comes into play.
When people hear the term "selective hearing", they probably think that doesn't make much sense since we don't always have the choice to selecting the things we hear. Being able to choose what we choose to listen to in a literal sense isn't what we're aiming for here. We want to be able to train our minds to be able to react in a positive manner to the good things that we hear and vice versa, we want to be able to not react at all to the negativity that is often spewed by others. In essence, instead of literally picking and choosing what you hear from others, you're rather making a choice as to how to react to what you hear. Think of this as an example; imagine that one day you're hanging out with a friend or someone that you're close to that care about you. While you're with this person, you find that they constantly shower you with compliments and positive traits that may personify the person that you are. These are the kinds of things that you want to hear right? Now on the flip side, imagine you find yourself around someone that tells you something that another person said about you that isn't good or positive. Now their intentions behind telling you are not what we're focusing on here, but regardless if those intentions were good or bad, anything bad about yourself is someone that you're likely not going to want to hear. Because the society that we're living in thrives off of negative energies, most of us react more to the negative things that we hear compared to the positive. The selective hearing that I'm referring to comes into play when you make the choice to not allow yourself to react to the negative. Again, you may not be able to control what you hear, but you can control how you react to what you hear.
Now I know that there are probably many of you that already implement the practice of having selective hearing. However, for those of us that may struggle with this, there is some hope. In order to not allow what others say to affect you, you have to learn how to think before you react. Many of us hear things that you don't always fully understand, and we're ready to fly off the handle without knowing the true meaning behind something. So instead of always choosing to react first, try taking in what you hear first instead of reacting. Now I'm about to sound like a broken record, but I'm probably going to repeat the importance of developing a strong mind until I'm old and gray. If you truly want to be able to have the power over how you react to the things you hear, you have to focus on training your mind to first process what you hear. I've mentioned this multiple times on here, but some people intentionally say things to get others all riled up if they know that they're able to. We don't want to be the kind of people that let everything that we hear whether it is good or bad affect us. We want to be the kind of people that are able to process things, and then rather than reacting with emotions, we are able to pick and choose how we want to react based on the situation at hand. Keep in mind that for as long as you're alive, people are always going to say things about you. People are always going to have an opinion on you and the things that you do. Though you can't stop these things, you can combat against them by choosing to be selective of what you listen to. This definitely isn't an easy feat, but it is something that we can work on becoming better at.
Well I think that about wraps up this topic. Hopefully I was able to express my thoughts in a way that was understandable. This has once again been another installment of 'Brad H.'s Perspective'! I'd like to thank everyone once again that comes by to give these topics a look. As I always close these out with, I hope that there was some meaning and understanding that was able to be gained from this. For those that have any feedback or comments, please feel free to leave them. You can also hit me up on my Twitter handle @BradrickH if you want to. I hope everyone has been enjoying the weekend so far, and I hope you all have an even greater upcoming week ahead. The temps are starting to heat up, so lets try and enjoy this weather before it starts get too hot to enjoy. I'll see you all in the next topic. Stay encouraged and take care of yourselves. Peace!
©2018 Bradrick H. All Rights Reserved.
Saturday, April 28, 2018
Greetings ladies and gentlemen. This is Brad H. coming back at you all once again, and welcome to another installment of 'Brad H.'s Perspective'! I am back to hopefully provide some perspective and inspiration for those of us that may be lacking in certain areas of our lives. I hope that all has been going well for everyone as of late. Always be grateful if things in your life are going well, because we all know how quickly things can change. If you've been dealing with some tough times or hardships recently, just keep on trying to make things better for yourself. Just like things can quickly change for the worse in life, they can also change for the better in an instant as well. Anyway, it is good to be back on here for another week. In the last topic that I covered, I talked about the NBA Playoffs that were just beginning at the time. We are nearly two weeks into the playoffs, and a nightmare that I didn't want to see happen came to fruition a few days ago. My San Antonio Spurs were defeated 4-1 by the Golden State Warriors. I'm being a bit sarcastic with the nightmare reference. As I mentioned in the previous topic, I expected the Warriors to win the series despite being a Spurs fan. The Spurs were just over-matched without having their best player, plus being without Coach Popovich after the passing of his wife just made it more of an uphill battle for the Spurs. While I'm at it, I want to extend thoughts and condolences to Coach Popovich and his family. I don't know the man personally, but he is one of the greatest coaches that we've seen in sports. Life related tragedies such as this take precedence over sports. Back to the Spurs; I just love how the team fought to the very end. It was just a reminder of why I've been a fan of this team for so long. There are likely going to be some changes with the roster over the summer, but I'm still proud of them. We still got a couple of series left in the first round that are going on, so we'll have to see what happens in the upcoming days. I do know that the New Orleans Pelicans vs. Warriors series should be a good one. Hopefully everyone is enjoying the playoffs so far. I know that I definitely have been despite the Spurs losing. Well I think that is enough soapbox talk for now, so lets go ahead and get into this week's topic of happiness and external factors and possessions.
As I normally do before covering the topics that I bring up at hand, I'd like to go ahead and give the standard disclaimer that I mention. We all have different views and outlooks on life. The goal with these topics isn't to focus on what is considered to be right or wrong, but rather to encourage others to open their minds up to seeing certain things in a manner they may not have before. Think of this as a hub for inspiration that can inspire forward thinking. Now with that said, I'm just a regular person with an opinion, so I don't expect everyone to agree with me. I'm all about us all being able to get our thoughts out there, and through the process of doing this, we can hopefully learn from one another. As I mentioned in the last topic, I believe that none of us are too big to learn from other people. As for some insight into why I chose this topic, I would just contribute it to recent thoughts that I've been having about how our society deems what is happiness. Most people talk about how happiness is a choice, which I generally agree with for the most part. However, there are many out there that don't share in that sentiment. If it were the case that they did believe that happiness is a choice, then so many of us wouldn't tie happiness to material items and possessions. If happiness is truly a choice, a person would probably be able to feel some form of happiness regardless of what they're dealing with and their circumstances. So with that being said, I figured it would be a good week for me to address my thoughts on this. I believe this is something that many of us already talk about to begin with, so I guess I'll go ahead and add my perspective on here.
Now you may happen be this kind of person, or you've probably found yourself around a person like this, but how many situations have you either said or been around someone that frequently talks about how unhappy they are with their life? Since I believe that we're living in a time where most people aren't happy, I'm willing to bet that most of you have been in situations of this nature. Now in saying that, I want to let it be known that despite me having my own personal beliefs on what happiness is, I'm not implying that any single person should be happy all the time. I understand that things happen in life so quickly that can cause a person to not be happy. Regardless of how happy a person is or seems to be on the outside, every single one of us have moments in our lives that can challenge our levels of happiness. I believe that this is all a part of the cycle of life and how we endure obstacles that are similar to the highs and lows of a roller coaster. Now, while constant happiness is unrealistic for the most part, what is a reality that most of us cannot deny is what I mentioned earlier. The general standard of what happiness is in our society often deals with accolades and possessions. Does everyone think this way? Absolutely not, but we all know that a lot of the reasons why so many people are unhappy with their lives deals with not having certain things. This can be anything from lacking money to lacking the love of a significant other in your life. The basis of why most of us as a people are unhappy comes from something(s) that is lacking in our lives, and these things are often external things. When you really think about it, this way of thinking shouldn't even be all that surprising in a world where most people are trying to keep up with what everyone else has, and there within lies the problem from my perspective.
I've stated this before on here, but because so many of us compare our lives to other people, we often tie our happiness in with what we're seeing from them. In other words, we base our happiness on a false premise of what we see from others. Many of us look at other people that are doing well, and we assume that they must be happy. However, it is always wise to be mindful of what you see on the outside isn't always the truth. Yes it is indeed true that a person can acquire possessions and wealth, but they can also be hiding the fact that they are miserable on the inside as well. Again, the acquisition of wealth and accolades is good, but these are things that can come and go. If we already know that these things are often temporary, then why do we put so much of what we think is happiness into them? Again, this is how our society has been conditioned over the years, and the reason why I address topics like this is to help encourage people (and myself) to realize that following what everyone else or society doe isn't always beneficial to your own PERSONAL life. The reason I put emphasis on the word personal is because only a person can truly know what is good or bad for them, and often what society encourages isn't always what is good for us personally. Anyone is capable of having happiness in their life if they learn to appreciate what they already have, and not be so concerned with what is going on with other people. This practice of constantly following what others do in my opinion is much of the reason why we lack happiness in our lives. Pair that with thinking that external factors and possessions are going to lead to happiness, and you'll find a world that has a lot of unhappy people. This is why I feel that it is important to not tie in happiness to external things.
What exactly do people mean when they say that happiness is a choice? From my perspective, it goes back to what I mentioned earlier which is the belief that a person can have happiness despite whatever circumstances they're facing. You probably don't really need a truckload of money to be happy if you have enough to take care of yourself. You probably don't need a big fancy vehicle to be happy if you have a perfectly working vehicle that gets you where you need to go. You probably don't need a ton of accolades and accomplishments to be happy if you have a good heart and treat people with kindness and respect on a daily basis. See where I'm going with this? It all boils down to perspective and how you see yourself. Even if you don't have much in the aspect of possessions, you are probably a rich person if you have family that care about you. If you have a true friend that you know without a doubt is loyal to you, then you are rich. I believe that it is the things in life that don't have any monetary value that brings us the most joy. I believe this is something that our society has gotten away from, which is why so many of us are unhappy with our lives. I want to encourage anyone who reads this that feel like they are lacking happiness in this lives to reevaluate the things that mean the most to you. Think about your relationships and interactions with others. Instead of always looking at the glass as being half empty, try and think about it being halfway full. Think of and appreciate all the good things you got going on in your life instead of all the thing that are wrong. Instead of looking at what you may be missing, take a closer look at what you already have. I think that if we begin to implement these habits, then we can get to a healthy median of happiness in our lives. That's just my perspective on it.
Well I think that I've said enough on this topic, so it is time to go ahead and bring this to a close. This has been another edition of 'Brad H.'s Perspective', and I want to give thanks again to those of you that came by once again. As I always close with, I hope that there was some meaning and understanding that was able to be gained from this. If anybody has any feedback or concerns, please leave those in the comments, or you can hit me up on my Twitter handle @BradrickH. Hope everyone is having a good weekend so far, and I hope that you all have an even better week ahead. We'll be in the month of May the next time I get on here, so lets try and enjoy the rest of April. Again, I hope you all enjoys the rest of the weekend, and I'll see you all for the next topic. Take care everyone, and stay encouraged! Peace out folks!
©2018 Bradrick H. All Rights Reserved.
Saturday, April 14, 2018
Keeping Your Cool In Today's Society Is A Strength (Not Allowing Others To Get You Out Of Character).
What is going on good people? Your guy Brad H. is here once again to present you all with another installment of 'Brad H.'s Perspective'! Welcome back for those that stop through frequently, and a big thanks for those of you that are first time readers here. We are here for another week of inspiration and perspective that will hopefully help us all to open our minds and keep on moving forward. I hope that all has been well with everyone out there, and if that hasn't been the case for you, keep your head up and stay trying to move in a direction that can hopefully change that. Before we get into the week's topic, I want to talk about something that I'm sure most of you sports fans out there are probably happy about. The NBA Playoffs are officially here ladies and gentlemen! After 82 games and several months of basketball, the road towards the NBA Finals has begun. For me personally, the first round is always the most exciting because of the volume of games on a daily basis. For those of you that may not already know, I'm a San Antonio Spurs fan. The Spurs will be facing off with the Golden States Warriors in the first round. I'll admit that this definitely wasn't one of the best seasons the Spurs have had since I've been a fan. We're accustomed to seeing the Spurs as a higher seed compared to the 7th seed they are this season. Though it was a mediocre regular season, I'm still proud of how well they have done considering that they've been without their best player (Kawhi Leonard) for nearly the entire season. Gotta give Coach Popovich a lot of credit for the coaching job he has done. So do I think the Spurs will get past the Warriors in the first round? I try to be a realist, so I still give the Warriors the edge despite their injuries and struggles as of late. However, I'll never count out Coach Pop's ability to game plan against another team. We'll see what happens in the coming weeks. Alright, it is now time to go ahead and get into this week's discussion of how keeping your cool can be a strength.
As per the usual format I use here, I'm going to go ahead and use this section to give my disclaimer and how this particular topic came to be. We all have different ways of viewing life. The main goal here isn't to focus on what is right or what is wrong. The goal is to hopefully provide some inspiration for those that may need it, and to also encourage others to consider seeing things in a manner in which they may not have before. I'm just a regular guy with an opinion, so I don't expect everyone to always agree with me when it comes to these topics. I personally believe that we're never too knowledgeable or too old to learn from other people, so hopefully what I have to say can be of use to another person. As for how I came to wanting to discuss this topic, I would mainly credit it to something I heard someone say a few days ago. I was on Youtube listening to a video, and the person in the video I was watching referenced how he prides himself on being able to stay calm despite people trying to be disrespectful towards him at times. Watching him make reference to this made me think about past occasions where I've had discussions of this manner with others. As a matter of fact as I think about it now, I have written previous entries on here where I talked about how anger isn't always beneficial to our health and well-being. Now in saying all of this, I'm in no way saying that anyone should be a pushover, nor am I implying that we should never get angry. That is unrealistic. However, what I am implying is that being able to stay calm and collected in the midst of a chaotic moment can keep a person from making a mistake(s) that could be detrimental to their lives. Again this is all subjective and depends on how you think, but regardless of what you may think or feel, I hope that you hear me out on some of my points.
Something that many of us both dislike and hate to acknowledge is that some people in this world just enjoy getting a rise out of other people. We've all been around a person at some point or another that gets under our skin. Maybe they tease and pick at something you did or have done before, or they just are annoying to be around for whatever reasons. What's even worse is when that person notices that they are getting under your skin, and then they continue to keep on doing whatever it is that they're doing to bother you. The normal and often usual reaction for most of us is to get angry and lash out when this happens. The emotion of being angry is seen as a show of strength and intimidation to let whomever that is bothering you to stop whatever their doing to get you to this point. Now there are a couple of factors to consider when someone gets you to the point where you're angry and ready to do something you may end up regretting later. First off, the individual that is getting under you skin may very well heed your warning and chill. However, and this is the second point, what if it is someone that doesn't take your warnings seriously? You can easily find yourself in a physical situation that could turn dangerous, or you may end up damaging a friendship or relationship by saying something that you'll be sorry for later. Now I do realize that there are going to be some people and situations where these kind of confrontations are unavoidable for the most part. However, I personally believe that many of us allow ourselves to lose our cool in these types of scenarios because society has painted this image that anger is strength, and remaining calm is a show of weakness. In other words, I think that most of us know we shouldn't allow others to get us out of our character, but we choose to do so because it has been conditioned.
Now I'm going to use an analogy here that is going to probably sound pretty weird, but hear me out on this as it relates to this topic. Think of a professional bodybuilder for a sec. A bodybuilder exudes strength through their sheer physical presence right? When you see a bodybuilder whether they're training at the moment or not, they're automatically deemed as being strong by society. Now think of someone that is a professional yoga practitioner. This is a person that maybe physically isn't intimidating, but because they're extremely flexible and able to hold poses that the average person cannot, they have a strength that many others don't. I believe that a good portion of people in our society would make the claim that something like yoga is a weaker activity compared to lifting weights. Now the reason I bring up these two examples is because although they're two different things, both have their share of strengths and weaknesses in the eye of others. The same ideology applies when it comes to anger and staying calm from my perspective. Though the display of anger can be considered a strength and intimidating by society's standards, is it really if you're allow someone else to get you out of your character? Again, there is nothing wrong with getting angry at times, but why exactly do we find ourselves getting angry at others? Again, is it because it is a part of who we are inside, or are why allowing what is judged as being a strength to bring us out of our character? Those are questions that only we as individuals can answer, and it is something that we have to look within ourselves to find out.
As with how I explained how I came to write about this topic, I personally pride myself on trying to remain as cool and calm as possible, even when the actions of others try to get me to do otherwise. Like I mentioned earlier, some people go out of their way to try to get us out of character and make us angry. If you already know this to be the case, don't you think you're likely in a better position to handle these kind of people if you're able to stay calm? The point I'm trying to get across this week is that it is okay to keep your cool and not wild out every single time you feel someone has wronged you. I personally believe that a wise individual knows what battles to fight and what battles to walk away from. Too many of us find ourselves in bad circumstances that we could have easily just walked away from. Now I want to reiterate again that I'm in no way saying that you have to allow people to run over you by staying calm. There are always better ways to calmly express yourself without using a lot of bravado. I'm also not telling anyone else what to do or how to live. I'm just trying to encourage others to see that society isn't always your friend when it comes to certain things. People have done some regretful things by just trying to show that their tough, or because they were egged on by others. Don't buy into the hype that the only sign of strength is through anger and intimidation. That is what society wants us to think, but we're not going to let society dictate how we carry ourselves. We're going to live and do things on our own terms to the best of our ability, so remember to try and keep your cool always, and don't allow other people to get you out of your character.
Well that is all I have for this week ladies and gentlemen. I'm going to go ahead and get off of here, but I'd like to thank everyone once again that came through for another edition of 'Brad H.'s Perspective'! As with the usual, I hope that there was some meaning and understanding gained from this. If anyone has any feedback or concerns, please leave those in the comments, or you can hit me up on my Twitter handle @BradrickH. I hope that each and every one of you has a great weekend and an even better week ahead. Also, for all the basketball fans out there, I hope you enjoy the playoffs. I'm sure that I'll be talking about them more in the weeks to come, so good luck to everyone's teams unless you're a Warriors fan right now. Well I hope everyone enjoys the rest of the weekend, and I'll see you all in the next topic. Take care everyone; stay strong and stay encouraged! Peace out!
©2018 Bradrick H. All Rights Reserved.
Saturday, March 31, 2018
Ladies and gentlemen; people here, people there and people everywhere, welcome to another installment of 'Brad H.'s Perspective'! This is Brad H. back once again to hopefully dish out some knowledge and inspiration that can serve as some positive energy that inspires us to become better people. I hope that everyone has been doing great since the last topic as always. Spring is here, so I hope that things are beginning to look up for everyone that has been dealing with tough times as of late. So for this section where I briefly discuss something that isn't related to the topic for the week, I want to touch on the mainstream media and how it is total manipulation. Not unless you've been living under a rock, I'm sure that you've heard of this scandal involving the president of the United States and the adult actress. I'm not going to mention either of their names because we all know who the president is, and I don't want to bring anymore attention to the adult actress than she is already getting. Anyway, I'm sure that most of you have noticed how all of the major news networks have been constantly reporting on this story. Now I know that most people love gossip, etc, but my question is why should any of this matter to our lives personally? I'll admit that it is embarrassing for our country that our president is involved in something of this nature. However, the media constantly reporting on it doesn't do anything for us besides keeping our minds focused on it. In essence, this whole story in my opinion isn't really news, but rather entertainment. Only the individuals involved in this benefit from it, because they are the ones that are getting all of the attention and press that goes along with the media shoving it in our faces. The mainstream media is totally trying to manipulate us with this, so for those of you that really want to be informed about the things that are important in our country, I would advise you to seek out alternative forms of media. That's pretty much all I want to say about that, so now we're going to go ahead and transition in the topic for the week on the importance of keeping our focus on our positive habits.
Before beginning with the topic that I'm addressing this week, I'm going to go ahead and give the usual disclaimer that I give. Every single one of us has different views and opinions on life. We will rarely always agree with another person 100% of the time, and I think this is both normal and healthy. The main focus with this and all of the other topics that are discussed on here is to provide inspiration for everyone, as well as a hub that encourages others to ponder on things in ways they may not have before. I'll never expect everyone to always share in my viewpoints. Of course I appreciate those that do, as well as those that may not. Whatever you feel or believe is totally up to you, and I appreciate everyone regardless of where you may stand on the things I discuss. As for how we arrived at this particular topic, there wasn't anything in particular that happened or I saw that compelled me to want to get this topic out there. This was just something that I had been thinking on one day recently, so I figured that if I were thinking about it, then it may be a good idea to share it with others. Besides that, I feel it is something that can be beneficial to others and myself. If there is so much negativity happening and taking place in this world, then why should focusing on the things that may be good about you be of importance? Most of all know by now that what you choose to give energy to has a great impact on our lives and how we think. Anything that I mention here in regards to this topic also applies to my life as well.
We've already established that this world can be a negative place to exist within today's society. It is just one of those unfortunate facts of life that we all have to live with. There are many of us out here trying to help fix the amount of negativity that is going on, but try as we may, it will always exist in some way, shape or form. Although there may be much negativity happening daily throughout this planet, we all have the choice whether to engage in it or not. Now someone out there may be like Brad H., how can a person not engage in something that happens all the time and likely won't stop? What I mean by this is that yes, negativity does exist in our world, but a person that is able to elevate their mind above it won't be prone to engage in it. It's just another anything else in life that happens that most of us would consider to be bad or negative. Ah yes; the mind, something that I frequently make reference to on here. Whether you see the positive or negative in this world all comes down to your mind and how you process things. Now going back to the choices aspect of negativity, I'm going to give an example of choices and negativity. Now we all know that crime is considered to be a negative aspect of life right? Now because we are all exposed to crime in a sense that we hear of it all the time, does that mean that we are going to go out there and do it? Absolutely not right! The same way we make the choices to do the right things in life, we also have the option of choosing not to allow the negative factors of life to affect us. Remember, there are always choices in life.
Now from my perspective, probably the biggest and most crucial way to ward off negativity deals with where we choose to give our energy and focus to. Now I may be in the minority with my thinking here, but I believe that every single person on this planet regardless of what they've done whether for good or for bad have some good attributes about themselves. Now since we live in a world that consists of so many negative forces, most people nowadays are going to focus on the bad in others. I'm sure that most of you can think to a time recently in your life where you heard someone that you were around say something negative about someone else. Whether they were accurate in their criticism of whomever they may have been talking about isn't the point, but the fact that the criticism wasn't positive is what I want to focus on. This is exactly why I think that it is imperative to focus on your positive attributes and habits. When you are constantly giving energy to the positive aspects of your life, you'll find that you're better able to brush off any kind of negative behaviors that others display whether indirectly or not. Because society in general consumes people with the negativity that often happens, those that may not have elevated their minds will often try to tear down those that have expanded their viewpoints of the world. This is a win-win two-fold. Not only are you able to not be consumed with negative forces via television, social media, etc; you also don't allow the negative opinions and criticisms from others to bring you to their level. From my perspective, being able to do this means that you have totally elevated yourself above much of the negativity this world brings.
Now despite my talking of elevating yourself and focusing your positive habits and attributes, achieving an advanced mindset like this isn't always easy. As we have said multiple times throughout this topic, the negative forces of life aren't going anywhere, and the truth is that many of us mentally aren't ready for the elevated mindset that I've mentioned. There are going to be times where you are focusing on your positive attributes, but you'll probably still find yourself at various times in your life consumed with negative thoughts and emotions at the expense of others. We have to learn to think of positive thinking as muscle that constantly needs to be trained on in order to build. What better way than to build a powerful mind than with keeping your focus on the good things about yourself? Whatever habits you have that you think are good about yourself, keep on practicing them. Whatever attributes that you feel are good about you, keep on growing and expanding them. We want to turn ourselves into people that have an almost force-field like aura about ourselves that negativity forces flee whenever they come around us. I know that is a bit extreme on my part, but I'm sure that most of you get what I mean by this. Negative factors won't be going anywhere anytime soon, so it is best that we do all we can to fight those kinds of things off. Otherwise, we're going to find that we're in the same army as those that have allowed negativity to break them down. So with all of that said, keep on focusing on those positive habits folks.
Well it is time once again for me to go ahead and sign off for another week. I want to give extra thanks to everyone that once again stopped by for another installment of 'Brad H.'s Perspective'! Per the usual, I hope that there was some understanding and meaning that was able to be gained from this. If anyone has any feedback or concerns, please leave those in the comments, or you can hit me up on my Twitter handle @BradrickH. I hope that everyone is having a great weekend thus far. I know a lot of you sports fans out there are excited since baseball started a few days ago, as well as the NCAA basketball finale being set, and the NBA playoffs starting soon. Good time of the year isn't it? Well I hope everyone enjoys, and I'll see you all in the next topic. Take care, stay strong, stay positive! Peace!
©2018 Bradrick H. All Rights Reserved.
Saturday, March 17, 2018
Greetings to everyone out there! This is your guy Brad H. back at it once again, and I'd like to welcome everyone to another edition of 'Brad H.'s Perspective'! Thank you in advance for everyone that stopped by for another week of positive vibes and and inspiration that can hopefully be some positive food to feed our spirits. Hopefully everyone has been doing pretty good since the last topic, and as always, keep your head up if that hasn't been happening for you as of late. Try to keep in mind that things are never as good or bad as they may seem. So there wasn't any specific news or event that I wanted to bring up in this portion of the topic, so I figured I would address something that happened to me personally this past weekend. I celebrated another birthday last Sunday, so I am now officially 37 years old (young). I must say that this was probably one of the more memorable birthday's that I've had in recent years. The reason I say this is due to the fact that this was one of the few birthday's in recent memory that I spent out of town. When I say spending out of town, I mean spending the night in another city rather than just going away for the day. So I spent the weekend in Ft. Worth with family, and I must say that although I'm not normally one to make a big deal out of my birthday, my folks really went above and beyond to make the weekend enjoyable for me. I finally got to see the movie 'Black Panther' in 3D, and I got to spend time with my folks that I only see a few times out of the year. The reason I bring all of this up for you guys is to remind you all that although people like myself see birthday's as just another day, many people do not. While your birthday is primarily about celebrating another year of being alive, it's always thoughtful to keep in mind what you mean to those that care for you. You being alive to see another year is not only a gift in its own right for you, it is also a gift for those that care about you. With all of that said, I want to thank all of my family and friends for a great birthday. Alright, now it is time to get into the topic for the week of why a change of scenery is good from time to time.
So now that I've gotten on my soapbox for the week, it is now time that I go ahead and get into the usual disclaimer that I give weekly before addressing the topic at hand for the week. I'll start by saying that we all have different viewpoints when it comes to life. None of us will always agree or see eye-to-eye, so the goal here isn't to focus my ideas and beliefs on anyone else. The primary goal here is to provide inspiration for us all, but also to hopefully encourage others to maybe see certain things in a manner in which they may not have before. I totally get and understand if others may not agree with me, and that is fine. If you happened to find yourself here reading this, I appreciate your coming by no matter what you happen to believe in. So how did I happen to arrive at discussing the importance of why a change of scenery is a good thing? Simply stated, it goes back to last weekend being my birthday and spending it away from my normal surroundings. Because I was in a different area besides what I am normally accustomed to, I was able to see things and meet people that I more than likely would not have had I not had that experience. Now as I mentioned previously in this topic, people that are used to traveling a lot will likely not be able to relate a lot to this topic. Just like the monotony of many of our lives is surrounded in one particular place, traveling frequently to a lesser extent probably feels somewhat monotonous for those that do it on a regular basis. For this week, I am mainly talking to those people that are stuck in the realm of monotony, and are finding that they aren't fully satisfied with it.
So as I have stated and established already for this week, many of us fall into a level of monotony as we get older. Some of you may find that you almost become ritualistic in the way that you go about doing things in your life. You probably watch television at the same time everyday, or you may eat dinner or go to sleep at the time that you're accustomed to. Now in talking about monotony when it comes to things such as this, I don't necessarily see it as a bad thing. I believe it can be beneficial to us to practice certain habits at specified times. I say this because when you find that you do things on a set schedule, you often know where all of your time goes, and you're able to plan your time more wisely. When I refer to monotonous behaviors, I'm in no way saying that they're bad. However, from my perspective, a life of monotony can be unhealthy to a certain degree. When I say this, I'm speaking in terms of being stagnated to the point where you're not experiencing anything else in your life besides the monotonous activities that you engage in daily. Now I want to stress again that living in this manner works for a lot of people, and that is totally fine. That said, there are also those out here in the world that live in this manner, but they are not truly happy and fulfilled living in this way. The reason that I say this is due to the fact that just a few years back, I was exactly this kind of person. I was living a life of monotony thinking all was good, but there was something inside of me that just didn't feel right. I didn't quite understand it at the time, but there was a desire to see and try out different things.
Since I frequently use health and fitness comparisons as examples on here, I'm going to go ahead and switch it up and do it again (sarcasm). Yes I was trying to be funny there. But I want you all to imagine someone that runs a few times a week at a track that is just one big circle. This runner goes round and round and doesn't see anything new or different during their workout. Now lets take that same runner and say that he or she decides to run in an area that is different from the track. Lets say they're running in an area where there are different sights and views around each corner, etc. Now of course everyone is different, but I'm almost willing to bet that the runner that we're using as an example in this scenario will find that their more invigorated after having that experience of seeing something different besides their normal routine. This is exactly why I think a change of scenery on occasion is a good thing. A change of scenery can help be a spark to help us become more alive on the inside. Also, a change of scenery or experiencing things that we're not always accustomed to can be a form of growth. From my perspective, life should always be about growing and learning new things. The problem for many of us is that when we become a certain age, we often feel that there is no need to for growth. I can't speak for anyone else, but this is a notion that I totally disagree with. As far as I'm concerned, regardless of your age or how much you've seen, there is always something new to learn as long as you're alive.
I get that monotony and being set in our ways with age is something that is part of life, and I'm in no way saying that anyone needs to switch up their lives or routines completely. I'm simply trying to encourage us all (myself included) to not be afraid to try and see new things every now and then. Again, from my perspective this is important because growth comes from experiencing things that we're not accustomed to. If you're the kind of person that only sticks to events in your area, try to go outside of your area and experience some of those things if you're able to. If you're trying to get into shape and you're doing the same exercises to get fit, I encourage you to try and learn of other exercises that can help keep you motivated to keep sticking with it. From my perspective, we should strive to be people that are constantly trying to grow and expand, so I believe that changing things up sometimes is one of the best ways that we can do this. For me personally, my birthday this year represented a change of scenery, and I am personally happy with the outcome that came from it. It was just another one of the many reminders that I've had over the years to remind me that there are so many things to do and experience in this world outside of what we're used to. So with all of that being said, a change of scenery is important to personal growth in my opinion. Be mindful that no matter where you are or what you're doing, there are so many things outside of your personal realm that are happening. You don't have to be a part of it all, but there is nothing wrong with sometimes making the effort to be a part of it as much as you can.
Well that is all that I got for this time around my people. It is time for ya boy to go ahead and sign off for another week. As always, thanks go to all that took out the time to read another installment of 'Brad H.'s Perspective'! That is really something that can't be said enough. I hope that there was some understanding and meaning that was gained from this that served as being helpful to someone's life. Any and all feedback is welcomed, and if you have any questions you can hit me up on Twitter @BradrickH. I hope everyone is having a great weekend, and I'd like to give thanks to my family and friends for a wonderful birthday last weekend. I'm truly grateful. I wish everyone out there the best, and I hope everyone has a good week ahead. Take care, stay strong, and I'll see you all in the next post! Peace!
©2018 Bradrick H. All Rights Reserved.
Saturday, March 3, 2018
Yo! What is going on everyone? It is I Brad H. coming back at you all once again, and like always, I would like to welcome you all to another edition of 'Brad H.'s Perspective'! Big ups to everyone that stopped by again for another week of potential knowledge and inspiration that will hopefully feed our souls a bit. I hope that things have been going well for everyone since the last topic that was addressed. In the event that hasn't been the case for some of you, just keep on holding your head up and work towards trying to change that. This is the section of my topics where I normally talk about something related to sports or world news. However, there wasn't anything that was noteworthy happening that I felt was worthy of bringing up. So for my soapbox that I normally use for this section to talk about something off the cuff, I'm going offer a bit of advice to some of you that may be in your 30's and up. So earlier this week I was out taking a routine jog right? There has been quite a bit of rain falling in this area during the month of February, so it kept me in from running for several days. So I'm out on this run, and although it was a fairly sunny evening, there was still water puddles on the street. So I'm nearly a mile into my run, and my left foot ends up going over some water that had dirt mixed in it from the grass right? Next thing I know I slip and take a tumble. My hands and my right arm were scraped up, but the brunt of the punishment went to my right knee, which was bruised and scraped up pretty good. Of course that ended the run, and I walked back home. The important thing about this story is that I hadn't planned on going running that evening, but I decided to do so since it was such a pretty evening. However, my gut told me not to go, and if I would have listened to my gut, the injury would not have happened. So the advice that I'm offering for those of you that may be a little older, always be careful when you are being active. Everyone needs to be careful regardless of age, but we all know that it takes a little longer to heal when you are older. Finally, and this applies to everyone no matter your age, always trust and listen to your gut. Your instincts will rarely fail you. Just something to keep in mind. Alright, now it is time to transition into the topic of the week on the reserve psychology of doing what is hard compared to easy.
It is now time for me to give the usual disclaimer that I give before delving more into the topic at hand. We all have various ways of seeing things, and the same applies to how we view serious topics. The standard that I've tried to set here isn't to force my beliefs on anyone else, but rather to hopefully to encourage others to maybe view things in a manner in which they may not have before. For those that may not share in my beliefs on this or anything else that I discuss on here, I still appreciate you stopping by. There is nothing wrong with agreeing to disagree when it is done in a dignified way. My hope is that these words that I write are able to inspire others, as well as myself. So how did we arrive at this particular topic? I was on Youtube watching a video, and I heard the person in the video say something that I thought was pretty profound. I can't quote it word for word at the moment, but he stated that if you do what is easy your life is gonna be hard, and if you do what is hard your life is going to be easy. I'm sure that many of you have heard some iteration of this phrase before. Me personally, I hadn't up until I encountered the video. After I pondered on those words, I thought it would be an interesting topic to explore a bit. Rather than just saying what he said, I want to expand upon it and give examples of what I think he could have been referring to in what he mentioned. Since he didn't go more in depth of what he meant in saying that in the video, I figured I would give my own personal take on it. For those of you that are aiming to improve yourself, this is probably something that will touch you.
So as I referenced to earlier in this post, for most of us if given the option of taking the easier option compared to the harder option, most of us would choose the easier option right? The more easier option often sounds more convenient and doesn't require the level of work that the harder option, but is the easier option really what is good for us in certain aspects? Again, there are certain times in life where you may not want to go the harder route as I touched on earlier with the traveling example. However, there are going to be situations in your life where doing what is harder will help your life drastically compared to taking the more easier route. This is where the reverse psychology aspect of what I'm talking about comes into play. If you think of it in standard and straightforward terms, you'd think that the easier choice is the best option compared to the harder option. Of course the easiest option is better because doing what is easy is exactly that; easy. We'd rather avoid doing something that is harder because it requires more effort right? Now I don't want to lump everyone into the same category, so I will acknowledge that there are some people out there that prefer the harder option because they already understand this psychology. These are the individuals that are already ahead of the curve. But again, most of us prefer the easier way if given a choice, so that is what we're going to focus on here. I want to hopefully show others examples of how the easier option isn't always the best choice.
Now what exactly does it mean when we say that if you do what is easy your life is going to be hard, and if you choose to do what is hard, then your life will be easier? We're all free to form our own opinion on this, but simply put and from my perspective, the easier choices of life will often be the ones that are hurtful to us in the long run. I know this may not sound right for many people, but it is a fact. As an example, think about it in terms of our health. I think we can all admit that sitting on the couch watching television is a lot easier than going to the gym or going for a walk daily right? Now there is nothing wrong with watching television, but imagine someone that watches television constantly without ever working on their health compared to someone that runs several times throughout the week. Watching television is the easier thing to do compared to actually going out there and exerting effort right? So who is really benefiting the most? Since working out requires effort and some discomfort to do, it may not necessarily benefit you at the moment. Of course relaxing and watching television is a more laid back activity, so of course it will likely be more beneficial to you at that particular moment. The problem with this is if you do it constantly and without balance, it hurts you in the long term. The person that is putting in the hard effort has to suffer for awhile, but this person knows that the investment that they're making at the moment, although it may be uncomfortable will benefit them down the road. It's all about what is best in the short term vs. the long term. The easier options often benefit us in the short term, while the harder route is better in the long term.
What I'm trying to get across this week is that while doing what is hard often comes with pain and suffering, it is the best choice if you're thinking long term. Doing what is hard isn't easy within itself, which is what the reverse psychology that we're addressing is about. Every time you lie to or manipulate others, you may often find that you'll get away with it in the short term. Being honest with others and having integrity can be a tough thing to do in this society, and it is something that many of us struggle with because we're focused on the short term. Lies, deceit and manipulation are all easier options compared to doing what is right. Sitting on the couch eating all the time is easier compared to putting in the effort that is required to stay healthy. None of us are perfect, and we all fall short at times of doing what is hard. The goal here is to inspire others (myself also) to focus more on making the harder choices for a better long term. Yes, there will be times when doing this is going to be downright painful and hard to do, but I do believe that it does pay off in the long run. One thing that I try to frequently mention on here is the promotion of self-improvement. We're not trying to be perfect people, we're trying to become even better people. So with all of that said, just keep in mind the importance of doing what is hard compared to what is easy. Everyone is different, so evaluate your life and try to determine what is beneficial for you personally. If you do what is easy your life is going to be hard, and if you do what is hard, then your life is going to be easy. Try and keep that in mind folks.
We have once again come to the end of another edition of 'Brad H's Perspective'! It is time to sign off once again, so big thanks as always to those of you that stopped by to check out my thoughts. As always before I end, I hope that there was some meaning and understanding that could be gained from this, as well as the previous topics that I've addressed on here. Any feedback and comments are welcome, and you can allow follow or hit me up on Twitter @BradrickH. Well I'm going to get off here and try to enjoy this beautiful weather that we're having. Spring is definitely right about the corner. Hope the weather is nice wherever you all are, and I hope you all have a great weekend. I wish you all the best, and hope you have a good week ahead. Take care, and I'll see you all in the one! Peace!
©2018 Bradrick H. All Rights Reserved.
Saturday, February 17, 2018
What is going on ladies and gentlemen? Is is your guy Brad H. back once again in the kitchen of wisdom stirring up the the knowledge pot a bit, and I'd like to welcome you all once again to another edition of 'Brad H.'s Perspective'! I am here for another week to hopefully serve up a dish of inspiration and knowledge that will hopefully help in keeping us all motivated in our daily lives. I hope that all has been going well for everybody out there. I initially was only going to talk about the abysmal Super Bowl game that I endured nearly two weeks ago in this section. However, there was recently a more serious situation that happened recently that I want to acknowledge. As I'm sure mostly everyone knows by now, there was another school shooting that took place a few days ago. The staging ground this time around was in Florida at Marjory Stoneman Douglas High School in Parkland, Florida. This tragic incident claimed the lives of 17 people in total. I just want to give my thoughts and prayers to those that were lost, as well as their families and loved one. Honestly, what more can there really be said about these events besides they are happening all too often than they should be? I believe that it says a lot about the world that we're living in when young people are so mentally disturbed that they feel they have to resort to these type of acts. I'm not sure what more can be done besides more gun regulations, background checks, mental health checks, etc. What I do know is that it is pretty sad that we live in the kind of world where when people mention that a mass shootings has taken place, and the first thing you wonder is where now? There are a lot of deep rooted issues that have to be addressed to prevent things like this from happening in the future. Again, my thoughts go out to everyone that were lost in this tragic event. That's pretty much my thoughts on this unfortunate incident, so lets go ahead and get into this week's topic of the importance of opening ourselves up to the ideas that others have.
As with the normal disclaimer that I give before addressing any of the topics I discuss, I want to say that we all have different viewpoints and ways of seeing things. The goal here isn't to force my beliefs on anyone else, but rather to hopefully to encourage others to maybe view things in a manner in which they may not have before. You are well within your rights if you happen to disagree with or don't share the same views as I do. Whatever your beliefs or outlook on life may be, I still appreciate those of you that have taken out some time to see what I have to say. Hopefully what I want to address is able to reach someone out there. As for how I arrived at this particular topic, I can't really really point to anything specific besides it just being something that has been on my mind recently. Furthermore, being that I'm trying to focus on becoming a more tolerant and understanding person towards others, I feel that this is a topic that can help me to keep myself accountable towards that goal. There may be some of you out there that read this and probably don't feel it is of importance to try and see things from the perspective of others, and that is totally fine if you feel that way. That said, I doubt that applies to many of you because I know from the feedback that I've gotten from over the years that I've been doing this has came from mostly positive and enlightened individuals. Some of us are striving to become the best versions of ourselves, and what better way to do that than opening up our minds a little more to others?
I mentioned earlier how we're all aware that everyone has different ideas and opinions right? Thinking about it now, that is pretty much something that I mention in every topic that I cover, but that is beside the point right now. Because we all have different ways of viewing things, it is unrealistic to expect for everyone to always agree. As I stated already this is totally fine as long as there is a mutual respect between the parties that are having the disagreement. For me personally, what I notice now is that so many have the belief that the way they see and view things is the right way, and that no else's viewpoint matters that much. Now this is something that we probably all do to an extent, but the problem settles in when people start denigrating others for having an opinion different than theirs. So in essence, people are only one sided when it comes to their views, and not only are they interested in hearing out what others have to say, but they would rather just bash them because of the differences of opinion. If you really think about it for a second, what does this practice sound like? It almost could be a form of the R word, and we all know what the R word refers to. Since I'm totally against it, I'm not going to put that word on here, but I'm pretty sure that most of you understand my point. Again, disagreements are always going to happen, but the problems settle in when people choose to make it personal when others don't agree with them.
Beyond just trying to be a more open minded and well rounded individual, there are numerous reasons why it is important to open yourself to the ideas of others. However, because of the point that I'm trying to make in this topic, I want to focus on what I personally deem to be the most important reason for keeping an open mind when it comes to the ideas that others may have. The word that I'm thinking of now is "tolerance". We all know what tolerance is and what it means, however, I looked up the official definition through Google and this is the result that followed. It reads that tolerance is the ability or willingness to tolerate something, in particular the existence of opinions or behavior that one does not necessarily agree with. This definition totally encompasses why I think it is important to keep yourself open to the ideas of others. Keeping an open mind to what other people think not only allows you the opportunity to learn something new; it helps greatly in teaching you how to be able to respect the views of others even when you may not agree with their views. Even in our own lives we likely have friends and family members that do things that we may not necessarily agree with, but despite having issues with some of the things they do or the way they choose to live, we tolerate them because we love them. Yes it is easier to tolerate the people close to you compared to a complete stranger, but the people that we're close to were also strangers at one point as well right? Just something to consider.
The main point that I'm trying to get people to take away from this is that everyone's views matter because we're all here on this playing field of life. Sure the playing field of life isn't always a leveled one for everyone, but we all have the ability to think and live however we choose. The way that I think or view certain things isn't the only way that life should be looked at, just like the way the next person thinks isn't. Yes, it matters because however I see thing is my own reality, but the next person has their own reality as well. Bashing and downing other people for not having the same views as you or anyone else is just plain wrong. It is totally okay to disagree with other people, but never believe that because you disagree with them that your viewpoint is the end all be all. A lot of this has to do the fact that the average person today would rather do more talking that listening. When you talk more than you choose to listen, you able to get your point out there, but you also don't allow room to listen to other people's views. Try to listen more to what other people are saying. I can't speak for anyone else, but I think you'd be surprised at how much you're able to learn when you open yourself up to the ideas that other people may have. From my perspective, working towards becoming a more tolerant person towards others is one of the most important forms of personal growth that an individual can experience.
Well we have arrived at the end of another topic brothers and sisters! Time to sign off once again, but thank you as always for those that came through for another installment of 'Brad H.'s Perspective'! As I always mention before ending my topics, I hope that there was some meaning and understanding that could be gained from this, as well as the other topics I address on here. If you have any comments or feedback on any topic, feel free to drop down in the comments. You can also hit me up on Twitter @BradrickH. I'm pretty excited for tonight and tomorrow being that it is the NBA's All-Star Weekend. For those that are basketball fans out there, I hope you all enjoy. Again, I want to give my thoughts to those that were affected by the school shooting in Florida. Beyond all of that, I hope everyone has great weekend and an even better week ahead. Take care everyone, and I'll see you all in the next one! Peace!
©2018 Bradrick H. All Rights Reserved.