Anyway, I decided to go jogging, and I found myself feeling much better. Think about it, has there ever been a time where you exercised and felt bad afterwards? I'm willing to bet the answer is no. For some reason being active and working out gives us confidence and improves our overall well being. Making time to exercise is important not only physically, but mentally as well. I didn't do any running today as I was enjoying football, but I did pump the weights for a bit. I'm feeling much better, and much more confident due to me exercising. The main thing I want anyone who reads this to come away with, is to make time to exercise even when things are going bad for you. I guarantee you that it will take a huge load off of you. I plan on getting my run on again tomorrow. Well I hope you enjoyed this post. I'll be writing again soon. Till then, peace love, and blessings to all.